Archive for the tag 'Healthy'

Methi Murgh Malai

admin November 9th, 2009

 

Here is something we all love. A tasty chicken dish with a healthy twist. The secret  is  Methi leaves or Funegreek leaves. These greens are enriched with minerals like Potassium, Calcium, and Iron. That plus the protien from the chicken makes this a apower packed deliciuod recipe.

Fenugreek/ Methi Chicken

Fenugreek/ Methi Chicken

 

Ingredients-

 

1 kg Chicken

250 gms Methi Leaves

2 Sliced Onions

2 Sliced Tomatoes

1 ½ tbsp ginger garlic Paste

3 tbsp fresh Cream

1 ½ tsp red chilli powder

 

Heat oil in pan and add ginger garlic paste, after some time add onions

When onions turn light brown add chicken. Stir adding salt and red chili powder. Add tomatoes and cover, let chicken and tomatoes cook well. After 7 mins add methi and cook for another 15 mins.

Add cream and garnish with stripped ginger and tomatoes (optional)